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to my Jogging Chart

Step 1

Print The Jogging Chart

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Step 2
INSTRUCTIONS

How To Use The Chart

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INSTRUCTIONS
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Center
2012
Jogging Chart
and the Instructions
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Phantasm

Picture me

In ecstasy

Free as a bird

And wild

Lean and wet

Glistening sweat

All style, all smile

Beguiled

Perched at my desk

Life is picturesque

To run seems fun

To fly

But beating feet

On hard concrete

I wonder why

I try

See you next year
--joseph tiraco